blue osa, costa rica
May 23-30, 2026
a joyful journey into authenticity
The ocean roars softly in the distance, the jungle buzzing with its own secrets. On your mat, you tune in to your own wild, wonderful rhythm. Here, honesty is a playful adventure: a chance to explore who you are, laugh, stretch, and discover the ease of being completely, unapologetically you.
the retreat
Nestled in the lush jungles of Costa Rica, we’ll spend a week wandering the wild, vibrant surroundings—and discovering the playful truths within ourselves. Our home for the week is Blue Osa, a stunning beachfront retreat center that blends comfort with eco-conscious living, perched on the warm shores of the Golfo Dulce. Here, the jungle and ocean become our guides as we move, breathe, and laugh our way toward clarity, calm, and authentic self-expression.
what's included
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7 nights accommodations
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Three meals daily from local farms (including Blue Osa’s farm!)
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Daily yoga, movement, and meditation
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Daily housekeeping service
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Roundtrip airport shuttle service on the day the retreat begins and ends.
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Wi-fi which is provided in the common area of the Cocina.
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Beach towel + a bath towel
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Access to a secluded jungle beach with swimming access (50 meters from the dining area)
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Access to Blue Osa’s pool + sacred shrine walk
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Access to Blue Osa’s Buddha Bar juice/smoothie bar is made fresh daily during the day, and farm-to-table cocktails are served at night.
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$50 gift certificate towards a spa service
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what's not included
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International airfare to/from San Jose Mineta International Airport (SJO)
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Regional airfare to/from Puerto Jimenez
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Massage treatments
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Juice, smoothies, and cocktails
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Optional excursions
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Travel Insurance (required)
retreat activities + adventures
Choose your own adventure — explore, play, and connect with the wild beauty of the Osa Peninsula.
Snorkeling + Boat Tour of Golfo Dulce
Set sail across the sparkling Golfo Dulce, exploring hidden mangroves and the breathtaking coastline. Keep your eyes open for playful dolphins swimming alongside the boat, then slip into the water to snorkel among colorful fish and coral. Sunshine, salt air, and pure joy — all you need is your swimsuit and sense of adventure.
Jungle Zipline Adventure
Fly through the jungle canopy and see the world from a bird’s-eye view! This safe, low-impact zipline experience takes you up to 30 meters above the forest floor, where you’ll glide from tree to tree and meet the Osa’s wildlife eye-to-eye. It’s part thrill, part pure wonder — and all play.
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Rainforest Jungle Hike
Step off the path and into the lush rainforest surrounding Blue Osa. Guided by our in-house naturalist, you’ll discover the secrets of the jungle — medicinal plants, tropical fruits, and the songs of toucans and monkeys overhead. You might even spot a sloth along the way! It’s an immersive, grounding journey into the heart of the Osa.
Stargazing with Tita
Lay back, breathe deep, and let the night sky sweep you into wonder. From a quiet spot on the beach, Tita will guide you in a gentle stargazing experience, connecting the constellations to reflection and intention. This free evening activity is a chance to slow down, play with perspective, and explore the vastness above — and within.
retreat accommodation options + pricing
costa rica retreat payment plan
$1000 nonrefundable deposit due on booking-
remaining balance due January 15, 2026
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International Flight: Book a flight to San Jose International Airport (SJO).
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Arrival Recommendation: Arrive early on the day of your flight, or ideally the night before the retreat, to avoid stress with limited domestic flights. Consider staying at a nearby airport hotel if arriving the night before.
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After Arrival at SJO:
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Collect luggage and go through passport control and customs.
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Walk ~5 minutes from the international to the domestic terminal.
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Board a ~40-minute flight to Puerto Jimenez.
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Flight Timing: Allow 2–3 hours between your arrival at SJO and your domestic departure.
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Booking Assistance: Blue Osa can help arrange discounted domestic flights via Sansa Airlines. Contact: BlueOsaTravels@gmail.com.
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Arrival in Puerto Jimenez:
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Blue Osa shuttle van will meet you at the plane.
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Shuttle will handle luggage and transport you 11 miles south to Blue Osa.
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Retreat Support: Blue Osa manages everything for your stay once you arrive.
